Natural Grocer Pepitas Raw 250G provides you the best quality pepitas available. Pepitas are full of nutrients and are extremely healthy. They have heart healthy magnesium and improve prostate health. It has anti-diabetic effects and is a great source of zinc, which is essential for immune support. It is rich in plant based omega-3 fats, which are important for your health. Therefore, you get and amazing product which keeps you healthy.